It’s no secret that sports are a young man’s or woman’s game. Whether it’s baseball or football or tennis or swimming, young adults have many advantages over their older counterparts as athleticism wanes as one ages. Speed, strength, flexibility, health, reflexes — they all decline as one progresses from their 20s to their 30s and especially when they reach their 40s.
But some athletes have been better than others at staving off Father Time. Whether they’ve slowed the aging process thanks to sports medicine advancements, reinvented themselves with new skills or simply used experience and knowledge to stay a step ahead, athletes from all kinds of sports have remained productive into their 40s and, for some, even beyond!
Ponce de Leon had these athletes in mind when searching for the Fountain of Youth. Here are the best 40-year-old athletes of all time.